Our Team

  • Megan Hoskins

    Founder. RMT

    Deep + Creative + Cathartic

    READ BIO

  • Jes Markoff

    RMT

    Slow + Focused + Fluid

    READ BIO

  • Jill Cairns

    RMT

    Intentional + Calming + Kind

    READ BIO

  • Alexandra Timoteo

    RMT

    READ BIO

  • Talia DelCogliano

    RMT

    Slow + Intuitive + Deep

    READ BIO

  • Angel Riccio

    RMT

    Rhythmic + Firm + Instinctive

    READ BIO

  • Heather Brownridge

    RMT
    Firm + Compassionate + Restorative

    READ BIO

  • Katherine Dittmann

    Physiotherapist

    Present + Integrated + Connected

    READ BIO

  • Sehr Athar

    Registered Social Worker

    Compassion + Community + Support

    READ BIO

  • Kelsey Beson

    Registered Social Worker

    Healing + Attuned + Grounded

    READ BIO

  • Dina Khorasanee

    Registered Acupuncturist

    Restful + Restorative + Therapeutic

    READ BIO

  • Chloé Phillips

    Certified Nutritional Practitioner

    Nourish + Empower + Thrive

    READ BIO

  • Jackie Szabo

    Craniosacral Therapist

    READ BIO

Join Our Community

Notice any tension or tightness in your body. Take a moment to gently stretch and release that tension, allowing yourself to soften and relax.⁠ ⁠ #soften #rest #slowmedicine #Stretch
Take a deep breath and notice the sensation of air filling your lungs. Mindful breathing can instantly calm your nervous system.⁠ ⁠ Join our slow movement classes. ⁠ Link in bio.⁠ ⁠ #SlowMedicine #deepbreath #justbreathe⁠ #breathwork #slowyoga
Rest isn’t just about catching up on sleep or lounging around on the weekends; it’s about intentionally slowing down and giving your body and mind the break they deserve. #rest #slowmedicine
Take a moment to close your eyes, inhale deeply, and exhale slowly. Notice the sensation of your breath as it fills your body, bringing calmness to your mind. #slowmedicine #deepbreath #restday #yogastudio #torontolife #wellnessclinic #parasympathet
GATHERING INWARD⁠ ___ a mother's day event⁠ ⁠ Sunday, May 12, 2024⁠ 6:30 PM 8:30 PM⁠ @sjdeas⁠ ⁠ ⁠ Simply take time for yourself and explore practices that will create a deeper sense of self love and gratitude. Gentle movement, invigorating breathwo
Struggling with chronic pain and tension? ⁠ ___ Connective tissue release could be your ticket to relief and restored vitality. ⁠ ⁠ This non-invasive technique targets those stubborn restrictions in your connective tissue, providing an effective solu