New Year Intention Setting and Vision Board Making Workshop

Let's take a mindful moment to reflect on the year that has passed and identify our values so that we can create a vision for 2023 that will allow us to show up authentically and move through the year with intention. In this workshop you will be lead through a mindful meditation, reflective journaling prompts, and a value setting exercise before we move into creative collage making.

Each participant will leave with a 2 x 4 vision board, created by them!

A perfect way to enter the new year.

Instructor: Sehr Athar
Date + Time: Saturday, January 21 2023 at 1 pm (2.5 hr)
Cost: $50 (+hst)

-supplies. tea and light refreshments provided