Effective October 25, 2024, Slow Medicine Company is updating our massage therapy rates to reflect continued professional growth and market trends. Our new pricing for Registered Massage Therapy services ranges from $128 for a 60-minute session to $230 for a 120-minute session. Book your next massage today and experience personalized care that supports your health and well-being.

At Slow Medicine Company, we take a comprehensive approach to mental health, focusing on nervous system regulation to promote calm and resilience. Our holistic mental health services, including talk therapy, couples counseling, body mind therapy, and sound therapy, are designed to address anxiety, chronic stress, and emotional well-being. With scientifically backed techniques like yoga, breathwork, and sound therapy, we aim to balance the mind and body for lasting peace. Visit us to explore a supportive community and begin your journey to a healthier, more balanced life.

Discover how osteopathy at Slow Medicine Company can enhance your nervous system health, relieve chronic pain, and promote longevity. Our expert osteopaths use gentle, hands-on techniques to restore balance and improve mobility. Learn how holistic osteopathic treatments can support your journey to optimal wellness and a pain-free life.

Discover Body Mind Therapy at Slow Medicine Company, where we combine yoga, breath work, meditation, and traditional talk therapy to regulate your nervous system and promote holistic healing. Ideal for individuals and couples seeking to improve emotional resilience and overall well-being. Learn at-home tips for nervous system regulation and the benefits of building a relationship with our skilled social workers.

Discover the ultimate solution for pain relief and relaxation at Slow Medicine Company with our RMT Massage + Contemporary Acupuncture service. This powerful combination alleviates muscle tension, reduces pain, and calms the nervous system, offering a holistic approach to wellness. Whether you're struggling with chronic pain, stress, or seeking a deeper mind-body connection, this service is perfect for you. Book your 60-minute session today for only $140 and experience the restorative benefits of expert massage therapy paired with acupuncture. Find relief, balance, and relaxation—start your wellness journey now!

In this exploration of body acceptance, we delve into various factors shaping our perceptions, including societal influences, systemic inequities, and personal experiences.

… Today, we are experiencing an opportunity. An opportunity to pause in front of each circumstance, interaction, object, and emotion, and see what they bring up in us. Understand that life is not about how it LOOKS, but how it FEELS.

[A Journey into Couples Therapy]
We acknowledge the intricate dance of emotions within relationships, recognizing that challenges often stem from unmet emotional needs and underlying vulnerabilities. As your guide through this process, my focus is on creating a secure emotional bond and fostering a deeper understanding of each other's feelings and fears.

Chronic stress can have a profound impact on our nervous system, affecting both our mental and physical health.

By implementing strategies to counteract the effects of stress, such as mindfulness, physical activity, healthy lifestyle habits, social support, and relaxation techniques, we can support a healthier nervous system and improve overall well-being…

This manifesto serves as our guide to creating a more meaningful, joyful, and fulfilling lifestyle.