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[Atlas of Self] series

  • 212-181 Carlaw Avenue Toronto (map)

[the yoga + therapy experience has arrived]

A 6 week immersive experience to cultivate alignment with your authentic self and values. Grounded in acceptance and commitment theory, tantric philosophy, and buddhist philosophy, explore your connection to the present moment, finding space from your thoughts, and connecting to your authentic, values-driven self.

INVESTMENT: $360 for 6 weeks

>Start September 7 at 2 pm

*INSURANCE RECEIPT FOR REGISTERED SOCIAL WORK PROVIDED

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August 18

Watercolour Expression & Soundscapes

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September 8

[Self Talk] series