With the Fall Equinox approaching, this is a perfect time to set intentions and prepare for the changes that the new season will bring. This workshop will allow you to get clarity on your values, reflect and integrate your learnings from this past year and recent season and create a vision for yourself that aligns with your most authentic self.

Prepare for taking part in a mindful meditation, a guided value-setting exercise, reflective journaling prompts, and a creative vision-making process in a beautiful healing space and warm and cozy environment.

What to bring: a journal and pen, any photos/ mementos or craft supplies that are meaningful to you, comfortable clothes and an open mind.

What will be provided: magazines, poster board, craft supplies and Herbal Tea

Instructor: Sehr Athar
Time: 1pm- 4:00pm
Investment: $50
Intimate gathering (6 spots available)