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Reiki + Restore: Grounding

  • 212-181 Carlaw Avenue Toronto (map)

End your week with a big exhale.

A beautiful 90 minute class that will allow you to release tension, find your grounding, all while promoting the nervous system to rest and digest.

We will guide you through restorative yoga poses -using bolsters and props and provide you with Reiki energy healing as you unwind.

[Reiki is a healing technique that uses light touch to circulate the flow of chi or prana throughout the body.]

$40

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July 24

Building Self Compassion Workshop

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August 30

Move Slow + Sound Bath - Pop Up